What is it you ask? Me too, I started researching it and found that it’s very important to helping our skin. Collagen in our skin dwindles as we age. Leaving a thinner less elastic skin. There are lots of articles written about collagen that we take as a supplement but not a lot on liquid collagen. I have found great Information about liquid collagen and would like to share it with you. I think it’s important when using a great skin care product. I am integrating this into my wrinkle cream so that you can also see the benefits. The collagen in liquid collagen products can come from different sources. It is useful to know the differences before thinking about buying a supplement.
Beef tissues are the most common sourceTrusted Source of collagen in supplements because of how well the body can absorb bovine collagen. Collagen from pigs is also easy to absorb, as it is similar to human collagen. Other products may contain collagen from:
sheep
chicken, duck, or rabbit skin
fish or marine invertebrates (such as jellyfish or sponges)
In the cosmetic industry, marine collagen is one of the most popular types, as it causes less inflammation than animal sources and is less likely to contain contaminants, according to a 2020 Article . What are the benefits of taking liquid collagen?
There is a lack of research that looks specifically at liquid collagen. However, according to a 2020 reviewTrusted Source, collagen supplementation in general may:
slow the formation of lines and wrinkles
improve skin’s ability to absorb and maintain moisture
reduce skin pigmentation or darkening
improve skin elasticity and firmness
encourage skin cell rejuvenation
improve skin texture
improve skin density and thickness
improve wound healing time
reduce cellulite and skin waviness
improve joint and bone health
improve nail strength and growth
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